Emotions are often seen as complex and mysterious, but they can be powerful indicators of our inner needs. Positive emotions typically...

Hi there, furry friends and humans alike! I'm Eddings, and I'm on an exciting path to become a therapy dog at McNab Wellness. I want to...

Hello, world! My name is Eddings and I'm a young Border Collie mix with a heart full of dreams and paws eager to explore. Recently, my...

At the end of the 19th century, we began to get really interested in inheritance patterns. How and why did my first son get his blue eyes...

Maggie, a 35-year-old accountant, had always struggled with her weight. Over the years, she tried various diets and exercise regimes, but...

Welcome to McNab Wellness, where we believe in empowering individuals to take control of their health and well-being through innovative...

We are thrilled to announce the expansion of our yoga services at McNab Wellness, now available on Mondays, Wednesdays, and Fridays at...

As we turn the page to a new year, all of us at McNab Wellness Longevity Center extend our heartfelt wishes for a joyful and prosperous...

Why to invest in your health I frequently bring you ideas and activities that when applied consistently to your life can help rebuild...

I was recently out on a date with my special sweetie enjoying a Portobello burger and Horiatiki salad at MYTHOS (yum!). We were seated...

Last year, my primary care doctor suggested I take a MyRisk cancer screening test to evaluate my hereditary risk of developing several...

Maybe you are like me. I made it to my forties. I was fairly successful in general: good job, great spouse, and wonderful kids. But I...