Mar 142 min read

Paws on the Path: My Journey to Spread Joy

Hello, friends, both two-legged and four! It's me, Eddings, the Border Collie on a mission to become a beacon of comfort and joy as a...

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Mar 53 min read

Embracing Self-Compassion: A Key to Success in Your Health Journey

When embarking on a journey toward better health and wellness, we often focus on diet, exercise, and other physical aspects. However, an...

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Feb 223 min read

Paws and Reflect: My Journey to Self-Efficacy through "Watch Me" and "Leave It"

Hello, fellow humans and canines! It's Eddings here, your friendly therapy dog in training at McNab Wellness. Today, I want to take you...

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Blog | Insights on Insomnia, Wellness, Diabetes

Integrating Nutrition, Activity, and Mindful Living